Descarga Swimming Anatomy (English Edition) de Ian McLeod Libro PDF
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Swimming Anatomy (English Edition) de Ian McLeod
Descripción - See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You’ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.
Swimming anatomy ian a mcleod buy swimming anatomy 1 original by ian a mcleod isbn 9780736075718 from s book store everyday low prices and free delivery on eligible orders Libros de anatomía pdf gratis blogger ya disponibles libros de anatomía para descargar eliminar respuestas responder responder unknown 29 de marzo de 2017, 1619 hola, algunos links están caídos por favor estaría bueno que los reparen, gracias responder eliminar respuestas medical students 15 de abril de 2017, 1255 Anatomy amp physiology ebook ebook patton descargar descargar libro anatomy amp physiology ebook ebook del autor patton isbn 9780323358323 en pdf o epub completo al mejor precio, leer online gratis la sinopsis o resumen, opiniones, críticas y comentarios
Swimming anatomy ian mcleod google books swimming anatomy provides a stunning visual perspective on swimmersoco muscles and how they are developed the fullcolor interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water anatomía medicina preclínica libros compras en línea de anatomía medicina preclínica de una gran selección en la tienda libros Swimming anatomy mcleod, ian a 9780736075718 swimming anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke swimming anatomy includes 74 of the most effective swimming exercises, each with stepbystep descriptions and fullcolor anatomical illustrations highlighting the primary muscles in action
Detalles del Libro
- Name: Swimming Anatomy (English Edition)
- Autor: Ian McLeod
- Categoria: Tienda Kindle,eBooks Kindle,eBooks en idiomas extranjeros
- Tamaño del archivo: 12 MB
- Tipos de archivo: PDF Document
- Idioma: Español
- Archivos de estado: AVAILABLE
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